1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1025.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 34.2 g | 171% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 4273.5 mg | 185% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 4.3 mg | 23% | |
Potassium | 854.7 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Genoa salami is a cured meat originating from the Genoa region of Italy, celebrated for its rich flavor and robust aroma. Made primarily from pork and occasionally beef, it is seasoned with a blend of spices like garlic, peppercorns, and wine, which enhance its tangy, mildly acidic profile. The salami is then air-dried to develop its iconic texture and bold taste. While Genoa salami is an excellent source of protein, it is also high in sodium and saturated fat, which may make it less suitable for those managing heart health or blood pressure. Its versatility shines in Italian cuisine, often enjoyed on charcuterie boards, in sandwiches, or as a pizza topping. Moderation is key to enjoying Genoa salami as part of a balanced diet, pairing it with fresh vegetables or whole-grain bread to create nutrient-rich meals.