Genoa salame

Genoa salame

Meat

Item Rating: 45/100

One cup of Genoa salame is around 243.5 grams and contains approximately 826.1 calories, 46.5 grams of protein, 65.2 grams of fat, and 7.8 grams of carbohydrates.

Genoa Salame is a flavorful Italian dry cured sausage made from finely ground pork and a blend of spices, including garlic and black pepper. Originating from the picturesque region of Liguria, this exquisite delicacy showcases the rich culinary traditions of Italy. With its rich, savory taste and moist texture, Genoa Salame is perfect for charcuterie boards, sandwiches, or as a standalone snack. While it provides protein and essential nutrients, moderation is key, as it can be high in sodium and fat. Indulge in Genoa Salame for a taste of Italy, but enjoy it wisely!

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826.1
calories
46.5
protein
7.8
carbohydrates
65.2
fat

Nutrition Information

1 cup (243.5g)
Calories
826.1
% Daily Value*
Total Fat 65.2 g 83%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0 g
Cholesterol 195.7 mg 65%
Sodium 3587.0 mg 155%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.5 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
23.1%
73.0%
Fat: 586 cal (73.0%)
Protein: 186 cal (23.1%)
Carbs: 31 cal (3.9%)