Genki sushi maze soba

Genki sushi maze soba

Dinner

Item Rating: 69/100

One cup of Genki sushi maze soba is around 240 grams and contains approximately 360 calories, 16.0 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Genki Sushi Maze Soba is a vibrant and flavorful dish that combines the heartiness of cold soba noodles with a colorful array of fresh vegetables and savory toppings. This beloved Japanese cuisine features perfectly cooked buckwheat noodles, tossed in a tangy sauce and garnished with sesame seeds and green onions. Rich in fiber and low in calories, Maze Soba offers a healthy option for those seeking balance in their meals. With its refreshing taste and numerous health benefits, Genki Sushi Maze Soba is a delightful choice that will satisfy your cravings while nourishing your body.

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360
calories
16.0
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.7%
17.6%
29.7%
Fat: 108 cal (29.7%)
Protein: 64 cal (17.6%)
Carbs: 192 cal (52.7%)