One cup of Generic seed crackers is around 240 grams and contains approximately 1200 calories, 40.0 grams of protein, 80.0 grams of fat, and 80.0 grams of carbohydrates.
Generic Seed Crackers are a delightful and nutritious snack made from a wholesome blend of sunflower seeds, pumpkin seeds, and flaxseeds. These crunchy crackers embrace a simple yet satisfying recipe, drawing inspiration from wholesome, ancient traditions. Packed with protein, fiber, and healthy fats, they are an ideal choice for anyone seeking a guilt-free treat. Enjoy them on their own or pair them with your favorite dips and spreads. Perfect for a quick snack or a healthy addition to any meal, Generic Seed Crackers make munching feel good!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1575 mg | 68% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 23.6 g | 84% | |
| Sugars | 7.9 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 394.0 mg | 30% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 787.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
