One cup of Generic banana chocolate protein shake is around 240 grams and contains approximately 192 calories, 14.0 grams of protein, 4.8 grams of fat, and 29.0 grams of carbohydrates.
Generic Banana Chocolate Protein Shake is a delicious and nutritious blend that combines the rich flavors of ripe bananas and decadent chocolate. Packed with high-quality protein, this shake is perfect for fueling your workouts or as a satisfying snack. Originating from the classic combination of banana and chocolate desserts, it brings a familiar comfort to your health routine. With essential vitamins and minerals, it not only supports muscle recovery but also provides a boost of energy. Enjoy the creamy texture and delightful taste, knowing you’re nourishing your body with every sip!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 19.2 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 385.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
