One cup of General tsos chicken is around 238.1 grams and contains approximately 702.4 calories, 31.0 grams of protein, 38.1 grams of fat, and 57.1 grams of carbohydrates.
General Tsos Chicken is a beloved Chinese-American dish that tantalizes taste buds with its crispy battered chicken, tossed in a sweet and spicy sauce made from soy sauce, rice vinegar, and a hint of garlic. Originating from the U.S., this dish features tender pieces of chicken, often served with a side of steamed broccoli or fluffy white rice. While it delivers a deliciously rich flavor profile, the sauce can be loaded with sugar and sodium, making it a treat to enjoy occasionally. For a healthier twist, consider grilling the chicken and using less sauce, while still savoring that iconic taste that has made General Tsos Chicken a favorite for many!
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Nutrition Information
Calories |
702.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
