Nutrition Facts for General tso beef
Image of General tso beef

General tso beef

Item Rating: 59/100

One cup of General tso beef is around 235 grams and contains approximately 588 calories, 24 grams of protein, 29 grams of fat, and 53 grams of carbohydrates.

General Tso Beef is a delicious stir-fried dish that combines tender pieces of beef with vibrant vegetables like bell peppers and broccoli. Originating from Chinese-American cuisine, this dish is known for its bold flavors, featuring a sweet and savory sauce made from soy sauce, ginger, and garlic. While the beef adds protein, the vibrant vegetables boost the dish’s nutritional value. However, be mindful of its higher calorie content due to the sauce and frying process. Overall, General Tso Beef brings a delightful mix of taste and texture to the table, making it a favorite for many!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 29.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 23.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 16.5%
Carbs: 37.1%