General tso beef

General tso beef

Dinner

Item Rating: 77/100

One cup of General tso beef is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 52.9 grams of carbohydrates.

General Tso Beef is a delicious stir-fried dish that combines tender pieces of beef with vibrant vegetables like bell peppers and broccoli. Originating from Chinese-American cuisine, this dish is known for its bold flavors, featuring a sweet and savory sauce made from soy sauce, ginger, and garlic. While the beef adds protein, the vibrant vegetables boost the dish’s nutritional value. However, be mindful of its higher calorie content due to the sauce and frying process. Overall, General Tso Beef brings a delightful mix of taste and texture to the table, making it a favorite for many!

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588.2
calories
23.5
protein
52.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

37.1%
16.5%
46.4%
Fat: 264 cal (46.4%)
Protein: 94 cal (16.5%)
Carbs: 211 cal (37.1%)