1 serving (250 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 18.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
General Tso Beef is a flavorful dish inspired by Chinese-American cuisine, featuring tender strips of beef coated in a crispy batter and tossed in a sweet, tangy, and mildly spicy sauce. This dish typically includes ingredients like soy sauce, ginger, garlic, rice vinegar, and sugar, often paired with vegetables such as bell peppers or broccoli. Served over rice, it combines bold flavors with a satisfying texture. While it offers a source of protein from the beef and nutrients from the vegetables, General Tso Beef is also high in calories, sodium, and added sugars due to the frying process and the sauce. Opting for a lighter version with grilled beef and less sugar in the sauce can make it a healthier choice. Its indulgent nature makes it a popular dish, best enjoyed in moderation as part of a balanced diet.