1 serving (200 grams) contains 330 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
388.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
General Tso's Chicken is a popular Chinese-American dish known for its bold flavors and crispy texture. This dish typically consists of battered and deep-fried chicken pieces coated in a sweet, tangy, and slightly spicy sauce, often featuring soy sauce, garlic, ginger, vinegar, sugar, and chili peppers. It’s commonly served with steamed or stir-fried vegetables and white rice, making it a hearty and flavorful meal. Though loved for its taste, General Tso's Chicken is often high in calories, sodium, and sugar due to the frying process and the sauce ingredients. It is not considered a healthy option for regular consumption but can be modified with lighter cooking methods, such as baking or air frying, and reduced sugar or sodium in the sauce. Originating from Chinese cuisine, the dish gained widespread popularity in North America and is a staple in many takeout menus.