1 serving (400 grams) contains 800 calories, 25.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 11.8 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About General toas chicken and fried rice
General Tso’s Chicken with Fried Rice is a popular dish in Chinese-American cuisine, combining sweet, tangy, and savory flavors. The chicken is typically battered, deep-fried, and coated in a bold, slightly spicy sauce made with soy sauce, garlic, ginger, and sugar, often accented by dried chilies. Served alongside fried rice, which includes scrambled eggs, peas, carrots, and soy sauce, the dish offers a balance of textures and flavors. While rich in protein from the chicken and nutrients from the vegetables in the fried rice, it can be high in calories, sugar, and sodium due to the deep-frying and sauce preparation. The fried rice adds carbohydrates, but depending on portions, it can be a significant source of calories and fats. Opting for steamed rice and baked chicken can make this indulgent favorite a lighter option while retaining its satisfying taste.
