Nutrition Facts for General taos chicken
Image of General taos chicken

General taos chicken

Item Rating: 68/100

One cup of General taos chicken is around 235 grams and contains approximately 388 calories, 24 grams of protein, 18 grams of fat, and 28 grams of carbohydrates.

General Taos Chicken is a mouthwatering dish that hails from the beloved world of Chinese-American cuisine. Featuring crispy pieces of tender chicken coated in a flavorful, sweet, and spicy sauce, it’s often complemented by vibrant vegetables like bell peppers and broccoli. While the dish is undeniably delicious, with its rich sauce and deep-fried chicken, it can be higher in calories and sugar. However, the addition of fresh veggies offers some nutritional benefits, making it a delightful indulgence that balances flavor and texture. Dive into this iconic favorite and savor the delicious harmony of sweet and savory!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 28.2353g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 11.7647g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 25.7%
Carbs: 30.9%