Nutrition Facts for General tao chicken
Image of General tao chicken

General tao chicken

Item Rating: 65/100

One cup of General tao chicken is around 235 grams and contains approximately 388 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

General Tao Chicken is a delightful dish from Chinese cuisine, featuring tender pieces of chicken that are battered, fried, and tossed in a rich, tangy sauce. This iconic dish is a perfect balance of sweet and savory, enhanced with garlic, ginger, and a hint of spice. While it delivers a satisfying crunch and bursts of flavor, it's traditionally higher in calories due to the frying and sauce. However, by opting for grilled chicken or a lighter sauce, you can enjoy a healthier twist. Indulge in General Tao Chicken, where every bite takes you on a flavorful journey!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 388.2353
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 23.5294g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%