One cup of General so chicken is around 146 grams and contains approximately 430.7 calories, 18.8 grams of protein, 23.9 grams of fat, and 35 grams of carbohydrates.
General So Chicken is a deliciously crispy dish hailing from American-Chinese cuisine. Originating in the United States, this mouthwatering meal features tender, bite-sized chicken pieces tossed in a sweet and tangy sauce made from soy sauce, rice vinegar, and a hint of garlic and ginger. While the flavors are incredibly satisfying, it’s important to note that it's often fried, adding extra calories. Enjoyed in moderation, General So Chicken brings a delightful blend of taste and texture to your table!
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Nutrition Information
Calories |
430.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 30% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.4 mg | 25% | |
| Sodium | 635.1 mg | 27% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 16.9 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 293.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
