General mills granola bar

General mills granola bar

Snack

Item Rating: 59/100

1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 27.0 grams of carbohydrates.

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882.4
calories
11.8
protein
158.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 529.4 mg 23%
Total Carbohydrates 158.8 g 57%
Dietary Fiber 11.8 g 42%
Sugars 70.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.1%
5.3%
23.7%
Fat: 211 cal (23.7%)
Protein: 47 cal (5.3%)
Carbs: 635 cal (71.1%)

About General mills granola bar

General Mills Granola Bars are a convenient and satisfying snack that combines whole grain rolled oats, nuts, and dried fruits to create a flavorful and textured treat. Rooted in American cuisine, these bars reflect a tradition of wholesome, portable options for on-the-go nourishment. Designed with a balance of taste and nutrition, they may also include a touch of honey or chocolate for sweetness. Rich in fiber, the oats and nuts contribute to sustained energy, while some varieties are fortified with vitamins and minerals for added dietary support. However, certain versions may contain added sugars and processed oils, which could be a concern for those monitoring sugar or calorie intake. Ideal for breakfast, a mid-day boost, or post-workout fuel, these granola bars offer a quick and easy way to satisfy hunger while enjoying the natural flavors of their carefully selected ingredients.