1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About General chicken
General Chicken, often referred to as General Tso's Chicken, is a popular dish in American-Chinese cuisine. It features bite-sized pieces of chicken, typically battered and deep-fried, coated in a glossy, slightly spicy, and sweet sauce made from soy sauce, garlic, ginger, sugar, and vinegar. Originating as a reinterpretation of Chinese flavors for Western palates, its exact historical roots are debated, with links to Taiwanese chefs adapting recipes in the mid-20th century. From a nutritional perspective, General Chicken is rich in protein thanks to the chicken, but the deep-frying process and sugary sauce contribute to high levels of calories and fat. It can also be high in sodium due to the soy sauce. Healthier versions might involve baking instead of frying and reducing sugar in the sauce. Served with steamed broccoli or rice, it can offer a more balanced meal when enjoyed in moderation.
