One cup of Gemischtes hackfleisch is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Gemischtes Hackfleisch is a flavorful blend of ground meats, typically combining beef and pork, popular in German cuisine. This versatile ingredient forms the heart of many beloved dishes, from hearty meatballs to savory casseroles. Rich in protein and essential nutrients, it offers a satisfying and delectable experience. However, it’s important to enjoy it in moderation, as it can be higher in fat. So whether you're whipping up a comforting Stroganoff or a simple burger, Gemischtes Hackfleisch brings a taste of tradition to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
