One cup of Gemischter salat mit dressing is around 238.1 grams and contains approximately 233.3 calories, 3.6 grams of protein, 11.7 grams of fat, and 13.8 grams of carbohydrates.
Gemischter Salat Mit Dressing is a vibrant mixed salad hailing from Germany, celebrated for its fresh and colorful ingredients. This delightful dish typically features crisp lettuce, juicy tomatoes, crunchy cucumbers, and a medley of seasonal vegetables, all tossed together to create a nourishing base. A tangy dressing, often a simple vinaigrette made from oil, vinegar, and herbs, enhances the flavors while keeping it light. Rich in vitamins and fiber, this salad is a healthy option, perfect for any meal or as a refreshing side. Enjoy Gemischter Salat Mit Dressing for a taste of German culinary tradition, combined with wholesome goodness!
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
