Gemischter salat mit dressing

Item Rating: 80/100

One cup of Gemischter salat mit dressing is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Gemischter Salat Mit Dressing is a vibrant mixed salad hailing from Germany, celebrated for its fresh and colorful ingredients. This delightful dish typically features crisp lettuce, juicy tomatoes, crunchy cucumbers, and a medley of seasonal vegetables, all tossed together to create a nourishing base. A tangy dressing, often a simple vinaigrette made from oil, vinegar, and herbs, enhances the flavors while keeping it light. Rich in vitamins and fiber, this salad is a healthy option, perfect for any meal or as a refreshing side. Enjoy Gemischter Salat Mit Dressing for a taste of German culinary tradition, combined with wholesome goodness!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%