1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Geleia de morango
Geleia de morango, or strawberry jam, is a sweet fruit spread made from ripe strawberries, sugar, and pectin, which helps achieve its thick consistency. This beloved condiment, widely enjoyed in Brazilian and global cuisine, is often used to enhance breads, pastries, and desserts. Rich in natural fruit sugars and vitamin C from the strawberries, geleia de morango offers a delicious way to incorporate fruit into meals. However, in most versions, the addition of refined sugar increases its calorie content, making it less suitable for frequent consumption, especially for those managing sugar intake or weight. Opting for homemade or reduced-sugar varieties can provide a healthier alternative while preserving the natural flavors of the fruit.
