One cup of Gele paprika is around 238.1 grams and contains approximately 64.3 calories, 2.4 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Gele Paprika is a vibrant, yellow bell pepper known for its sweet, crunchy flavor and versatility in the kitchen. Originating from Central America, it’s a staple in Mediterranean and Latin American cuisines. Packed with vitamins A and C, Gele Paprika offers a healthy boost to any meal, helping to support your immune system and promote skin health. With its low calorie count and high fiber content, it's perfect for fresh salads, roasted dishes, or as a colorful topping for pizzas. Enjoy the delicious crunch and health benefits of Gele Paprika in your next culinary creation!
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Nutrition Information
Calories |
64.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 10.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 508.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
