1 serving (300 grams) contains 400 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelbes curry mit reis
Gelbes Curry Mit Reis, or yellow curry with rice, is a flavorful dish rooted in Thai cuisine. The curry paste typically incorporates turmeric, giving it a golden hue, alongside other vibrant spices like coriander, cumin, and ginger. Coconut milk creates a creamy base, and the dish is often loaded with vegetables such as bell peppers, carrots, and zucchini, alongside protein options like chicken, tofu, or shrimp. Served with steamed rice, it provides a satisfying balance of carbs, proteins, and fats. Nutritionally, the turmeric offers anti-inflammatory benefits, while the vegetables contribute vitamins and fiber. However, the coconut milk can be calorie-dense and high in saturated fats, making portion control key for maintaining a balanced diet. Gelbes Curry Mit Reis is ideal for those seeking a hearty meal infused with exotic spices and nutrients but should be consumed mindfully for those watching fat and calorie intake.
