1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.3 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
66.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelber paprika
Gelber Paprika, or yellow bell pepper, is a vibrant and versatile vegetable widely enjoyed in global cuisines, from Mediterranean dishes to Asian stir-fries. Native to Central and South America, bell peppers are part of the capsicum family but are uniquely sweet and mild compared to spicier relatives. Yellow bell peppers are packed with vitamins—especially vitamin C, providing over 200% of the daily recommended intake per serving. They also contain vitamin A, potassium, and dietary fiber, making them excellent for supporting immune health, skin wellness, and digestion. With their low calorie and fat content, gelber Paprika is a nutritious choice for weight-conscious meals or snacking. Their bright color signifies a high concentration of antioxidants, which help combat oxidative stress. Whether eaten raw, roasted, or blended into soups and sauces, yellow bell peppers are a delicious and healthful addition to any diet.
