1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelbe tomate
Gelbe Tomate, or yellow tomato, is a vibrant and mild-flavored fruit popular in various cuisines, particularly Mediterranean and European dishes. Known for its striking golden hue, it contains antioxidants like beta-carotene, which supports eye health and reduces inflammation. Yellow tomatoes are rich in vitamins A, C, and potassium, while being low in calories, making them a nutritious choice for maintaining a balanced diet. Compared to their red counterparts, they have a slightly sweeter taste and lower acidity, making them ideal for people with sensitive stomachs. Their origins trace back to South and Central America, where tomatoes were first domesticated. Gelbe Tomate is versatile and widely used in salads, sauces, and roasted dishes, adding color and nutrition. While generally healthy, pairing them with fatty or sugary dressings can diminish their nutritional benefits, so consuming them fresh or lightly prepared offers the best health advantages.
