One cup of Gelatto is around 240 grams and contains approximately 251.0 calories, 3 grams of protein, 9 grams of fat, and 38.0 grams of carbohydrates.
Gelatto is a rich and velvety Italian frozen dessert made from a base of milk, sugar, and cream, often enhanced with natural flavors like fresh fruit, nuts, and chocolate. Originating from Italy, gelato boasts a lower fat content than traditional ice cream, thanks to its lesser cream and more milk. This delightful treat is churned at a slower speed, resulting in a denser, creamier texture that melts beautifully in your mouth. While it can be indulgent, many gelato variations use wholesome ingredients, making it a more flavorful, yet lighter choice for dessert lovers. Enjoy gelato, where tradition meets taste!
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Nutrition Information
Calories |
251.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 84 mg | 3% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111 mg | 8% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
