1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelato with berry sauce
Gelato with Berry Sauce is a creamy Italian dessert that combines the rich, velvety texture of gelato with the tangy sweetness of a mixed berry sauce. Known for its smooth consistency, gelato is traditionally made with milk, sugar, and natural flavorings, and contains less air and fat compared to regular ice cream. The berry sauce typically includes a blend of strawberries, blueberries, raspberries, or blackberries, cooked gently with a touch of sweetener to enhance their natural flavors. This pairing highlights the artistry of Italian cuisine and celebrates the freshness of seasonal fruits. Nutritionally, the berry sauce contributes antioxidants, vitamins, and fiber, offering a refreshing burst of nutrients. However, the gelato itself can be high in sugar and calories, making moderation key. Perfect for a lighter indulgence, this dessert provides a balance of decadence and the wholesomeness of fruit.
