Gelato non dairy

Gelato non dairy

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
4.8
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.0%
3.7%
41.3%
Fat: 214 cal (41.3%)
Protein: 19 cal (3.7%)
Carbs: 285 cal (55.0%)

About Gelato non dairy

Gelato Non Dairy offers a creamy, plant-based alternative to traditional Italian gelato, designed for those avoiding lactose or animal-based products. Crafted with ingredients like coconut milk, almond milk, or oat milk, this dessert maintains the luscious texture and rich flavor characteristic of gelato. Popular across Italian cuisine, gelato differs from ice cream by being denser and served slightly warmer for a smoother experience. Non-dairy versions often incorporate natural sweeteners, fresh fruits, and nuts, creating indulgent yet nutrient-packed options. While some varieties may contain added sugars or oils, others prioritize wholesome, minimally processed ingredients for improved health appeal. Lower in fat than traditional gelato, it also caters to vegan and plant-forward diets. Gelato Non Dairy combines the artistry of Italian dessert tradition with a mindful approach to modern dietary needs, making it both a satisfying treat and a better-for-you indulgence.