1 serving (100 grams) contains 216 calories, 4.0 grams of protein, 9.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 309.5 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelato ice cream
Gelato ice cream is a traditional Italian frozen dessert known for its rich texture and intense flavor. Originating from Italy, gelato is made with a base of milk, sugar, and cream, often incorporating fresh fruits, nuts, or chocolate for added variety. Unlike traditional ice cream, it typically contains less fat, as it uses more milk and less cream, and is churned at a slower speed, creating a denser and creamier consistency. Gelato is also served at slightly warmer temperatures, enhancing its flavor profile. While gelato can be a delightful treat, it is still high in sugar and calories, making moderation important for a balanced diet. Some versions are made with natural ingredients and fewer artificial additives, which may offer a cleaner option compared to heavily processed frozen desserts. Enjoying gelato as an occasional indulgence can be a delightful way to savor this Italian culinary staple.
