1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelato cone
The Gelato Cone is a delightful Italian dessert featuring creamy, dense gelato served in a crunchy wafer cone. Gelato, originating from Italy, is made with milk, sugar, and natural flavorings, often including fruits, nuts, or chocolate. Compared to traditional ice cream, gelato typically has less air whipped into it and contains lower fat due to its emphasis on milk over cream. While gelato offers a rich and satisfying taste, it is still a treat with notable sugar content. The cone adds texture and portability but is generally high in refined carbohydrates. Some gelato flavors may contain additional nutrients, such as antioxidants from fruit-based options like raspberry or mango, but moderation is key to enjoying this indulgence while maintaining a balanced diet.
