Gelatine

Gelatine

Protein

Item Rating: 71/100

1 serving (7 grams) contains 25 calories, 6.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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833.3
calories
200
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (233.3g)
Calories
833.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 433.3 mg 18%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 200 g 400%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
100.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 800 cal (100.0%)
Carbs: 0 cal (0.0%)

About Gelatine

Gelatine is a translucent, flavorless protein derived from collagen found in animal tissues, such as skin, bones, and connective tissue. It has been used across various cuisines, particularly in desserts and savory dishes, due to its ability to thicken, stabilize, and create a jelly-like texture. Common in European and Asian recipes, gelatine is a staple for creating dishes like jellies, marshmallows, and gummy candies. Nutritionally, gelatine is a rich source of amino acids, particularly glycine and proline, which may support joint health, skin elasticity, and digestion. It is low in calories and fat, but lacks the complete range of amino acids required for full protein synthesis. Gelatine is generally free from carbohydrates, making it an attractive ingredient for low-carb or keto diets. However, excessive consumption or reliance on gelatine can lack key nutrients, so balance is key. Always check the source for quality and potential allergens.