1 serving (7 grams) contains 25 calories, 6.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 433.3 mg | 18% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 200 g | 400% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gelatine is a translucent, flavorless protein derived from collagen found in animal tissues, such as skin, bones, and connective tissue. It has been used across various cuisines, particularly in desserts and savory dishes, due to its ability to thicken, stabilize, and create a jelly-like texture. Common in European and Asian recipes, gelatine is a staple for creating dishes like jellies, marshmallows, and gummy candies. Nutritionally, gelatine is a rich source of amino acids, particularly glycine and proline, which may support joint health, skin elasticity, and digestion. It is low in calories and fat, but lacks the complete range of amino acids required for full protein synthesis. Gelatine is generally free from carbohydrates, making it an attractive ingredient for low-carb or keto diets. However, excessive consumption or reliance on gelatine can lack key nutrients, so balance is key. Always check the source for quality and potential allergens.