1 serving (100 grams) contains 10 calories, 2.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
23.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelatina diet
Gelatina Diet is a low-calorie gelatin dessert popular in Latin American cuisine, particularly in Mexico. Made primarily from gelatin, water, and natural or artificial flavorings, it often incorporates fresh fruits or sugar-free syrups to enhance taste and nutritional value. This light and refreshing treat is ideal for calorie-conscious individuals, as it typically contains minimal fats and sugars, depending on preparation. Gelatina Diet is rich in collagen, which supports skin and joint health, and its high water content aids in hydration. However, some versions may include artificial sweeteners or additives, which may not be suitable for everyone. Frequently enjoyed as a snack or a guilt-free dessert, it offers a versatile and customizable option that aligns with weight management goals while celebrating vibrant flavors from its cultural roots.
