1 serving (120 grams) contains 80 calories, 2.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelatina dessert
Gelatina dessert is a sweet and colorful dish commonly enjoyed in Latin American cuisine, though variations exist worldwide. Made primarily from flavored gelatin and water, it can be customized with fresh fruits, condensed milk, or yogurt for added texture and richness. This versatile treat is celebrated for its vibrant presentation, often layered or molded into elaborate shapes. While gelatina is low in calories and fat, its nutritional value depends on preparation. When paired with fruit, it can provide vitamins and fiber, but versions with added sugars and condensed milk may be high in carbohydrates and calories. Gelatina’s main ingredient, gelatin, contains collagen, which supports healthy skin and joints. Loved for its refreshing and lightweight qualities, gelatina dessert is an ideal choice for warm climates or festive gatherings, blending taste, tradition, and creativity into one delightful treat.
