1 serving (125 grams) contains 28 calories, 1.0 grams of protein, 0.0 grams of fat, and 6.1 grams of carbohydrates.
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Nutrition Information
Calories |
52.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.4 mg | 4% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.7 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gelatin dessert
Gelatin dessert is a sweet, jiggly treat made primarily from gelatin, a protein derived from collagen found in animal connective tissue. Typically flavored with fruit extracts, sugar, and food coloring, it is commonly sold as powder mixes that are dissolved in water and chilled to set. Originating in the late 19th century, gelatin desserts became popular in Western cuisine for their versatility and appealing texture. Nutritionally, they are low in fat and calories, making them a lightweight dessert option. However, they often contain high amounts of added sugar and artificial ingredients that can limit their health benefits. Some variations incorporate fresh fruit pieces, which can boost their nutritional profile slightly. Due to its protein content, gelatin may support skin, hair, and joint health. While enjoyable in moderation, health-conscious individuals should consider sugar-free options or pair them with nutrient-rich toppings.
