One cup of Gelatin dessert is around 240 grams and contains approximately 52.8 calories, 1.8 grams of protein, 0.0 grams of fat, and 11.7 grams of carbohydrates.
Gelatin Dessert is a delightful treat made primarily from gelatin, sugar, and flavored liquids like fruit juice or broth, giving it a unique wobbly texture. Originating from various cuisines around the world, it’s especially popular in American and Asian desserts. This light and refreshing dessert is low in calories and fat, making it a guilt-free indulgence. However, it's important to note that it may contain added sugars, so moderation is key. Whether enjoyed on its own or as part of a fruit salad, Gelatin Dessert offers a playful and satisfying experience for all ages!
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Nutrition Information
Calories |
52.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 98.4 mg | 4% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 2.7 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 36 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
