One cup of Gekochte maultasche is around 238.1 grams and contains approximately 523.8 calories, 19.0 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Gekochte Maultasche are delicious German dumplings, traditionally filled with minced meat, spinach, onions, and spices, all wrapped in a thin pasta dough. Originating from the Swabian region, these hearty pockets of flavor reflect a rich culinary heritage. Served in broth or paired with a side salad, Maultaschen are a comforting meal option. While they offer satisfying protein and vegetables, the dough can be higher in calories, so moderation is key for a balanced diet. Enjoy the taste of tradition with each bite!
Calories |
523.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.