Gekochte maultasche
Item Rating: 62/100
One cup of Gekochte maultasche is around 238 grams and contains approximately 524 calories, 19 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.
Gekochte Maultasche are delicious German dumplings, traditionally filled with minced meat, spinach, onions, and spices, all wrapped in a thin pasta dough. Originating from the Swabian region, these hearty pockets of flavor reflect a rich culinary heritage. Served in broth or paired with a side salad, Maultaschen are a comforting meal option. While they offer satisfying protein and vegetables, the dough can be higher in calories, so moderation is key for a balanced diet. Enjoy the taste of tradition with each bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523.8095 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 2.381g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 14.5%
Carbs: 36.4%