Geisha roll

Geisha roll

Sushi

Item Rating: 71/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)

About Geisha roll

The Geisha Roll is a vibrant sushi creation inspired by Japanese cuisine, blending traditional flavors with modern flair. Typically, it includes fresh ingredients such as spicy tuna, avocado, cucumber, and salmon, wrapped in seaweed and rice, often topped with tempura flakes or a drizzle of eel sauce. Packed with omega-3 fatty acids from the fish and fiber from the avocado and cucumber, this roll delivers key nutrients that support heart health and digestion. However, its nutritional profile may be impacted by added sauces or fried toppings, which can increase the calorie and sodium content. Ideal as a flavorful treat or part of a balanced meal, the Geisha Roll offers a glimpse into the artistry and nutritional richness of sushi while encouraging moderation for a well-rounded diet.