One cup of Gehaktbrood is around 238.1 grams and contains approximately 952.4 calories, 55.6 grams of protein, 63.5 grams of fat, and 31.7 grams of carbohydrates.
Gehaktbrood is a traditional Dutch meatloaf, beloved for its hearty ingredients and comforting flavors. Made primarily with minced beef or pork, it often includes breadcrumbs, eggs, and a mix of savory herbs and spices. Occasionally, vegetables like carrots or onions are added for extra nutrition. While it provides a good source of protein, it can also be rich in fats, depending on the meat used. Often served with potatoes and vegetables, Gehaktbrood is a fulfilling and satisfying meal, perfect for family dinners. Enjoy it warm, and savor the taste of Dutch home cooking!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.5 g | 81% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
