1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gehaktballetjes
Gehaktballetjes, or Dutch meatballs, are a traditional dish from the Netherlands, often served as a snack, appetizer, or main course. Made from a mixture of ground beef or a blend of beef and pork, breadcrumbs, onions, eggs, and spices like nutmeg and pepper, they are typically pan-fried until golden brown. These savory bites are a staple in Dutch cuisine and can be found at family gatherings, restaurants, and even served with gravy as part of a hearty meal. While they are high in protein and provide essential nutrients like iron and B vitamins, their nutritional profile can vary depending on the preparation. Pan-frying adds fat, while variations using leaner meats or baking can make them a healthier option. Traditionally served with mustard or potatoes, gehaktballetjes are a flavorful accompaniment for any table.
