One cup of Gehaktbal is around 238.1 grams and contains approximately 609.5 calories, 35.7 grams of protein, 42.9 grams of fat, and 16.7 grams of carbohydrates.
Gehaktbal is a traditional Dutch meatball, known for its savory blend of ground beef or pork, breadcrumbs, and spices. Often seasoned with nutmeg and herbs, these hearty balls are typically served with mashed potatoes and rich gravy, making them a comforting staple in Dutch cuisine. While Gehaktbal offers protein and essential nutrients, it's best enjoyed in moderation due to its higher fat content. Perfect for a cozy family meal, this dish embodies the warmth and flavor of home-cooked Dutch comfort food.
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Nutrition Information
Calories |
609.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
