Nutrition Facts for Gehakt
Image of Gehakt

Gehakt

Item Rating: 61/100

One cup of Gehakt is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Gehakt is a versatile ground meat, commonly used in European cuisine, particularly in Dutch, German, and Scandinavian dishes. Made from beef, pork, or a mix of meats, Gehakt is often seasoned with herbs and spices, adding rich flavor to a variety of meals. While it provides a good source of protein, it can also be high in fat, depending on the meat used. Enjoy it in classic recipes like meatballs, burgers, or as a filling for savory pastries. With careful selection and preparation, Gehakt can be a tasty and satisfying part of a balanced diet.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 3.8095mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%