Gehackte tomaten aus der dose
Canned Tomatoes would fall into the category: Vegetable
1 serving (100 grams) contains 21 calories, 1.1 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.1 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 547.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gehackte tomaten aus der dose
Gehackte Tomaten aus der Dose, or chopped tomatoes in a can, are a staple in many cuisines, particularly Italian, Mediterranean, and global comfort foods. These tomatoes are harvested at peak ripeness, peeled, and diced before being preserved in their natural juices or a light tomato puree. They often contain added citric acid or salt for flavor and preservation. Packed with vitamins A and C, canned chopped tomatoes are a source of antioxidants, particularly lycopene, which supports heart health and skin vitality. However, some brands may include added sugars or high sodium levels, which can affect dietary balance. They are versatile, serving as a base for sauces, soups, and stews, blending nutrition with convenience. Look for low-sodium options or organic varieties to maximize health benefits while reducing additives. Gehackte Tomaten aus der Dose bring the garden freshness of tomatoes to your pantry all year round.
