Nutrition Facts for Gegrillter wilder brokkoli
Image of Gegrillter wilder brokkoli

Gegrillter wilder brokkoli

Item Rating: 89/100

One cup of Gegrillter wilder brokkoli is around 236 grams and contains approximately 83 calories, 6.7 grams of protein, 0.9 grams of fat, and 17 grams of carbohydrates.

Gegrillter Wilder Brokkoli is a delightful dish hailing from the heart of Mediterranean cuisine. Featuring tender, grilled wild broccoli drizzled with zesty olive oil and a sprinkle of sea salt, this vibrant vegetable dish bursts with flavor. Packed with vitamins A, C, and K, wild broccoli boasts antioxidant properties that promote overall health. The grilling process enhances its natural sweetness while adding a smoky depth, making it a perfect side or a light main course. Indulge in Gegrillter Wilder Brokkoli and savor the taste of nature’s bounty with every bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 82.6389
Total Fat 0.8736g 0%
Saturated Fat 0.0944g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 77.9167mg 0%
Total Carbohydrate 16.9528g 0%
Dietary Fiber 7.7917g 0%
Total Sugars 3.2819g
Protein 6.6583g 0%
Vitamin D 0IU 0%
Calcium 110.9722mg 0%
Iron 1.7236mg 0%
Potassium 746.1111mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 26.0%
Carbs: 66.3%