One cup of Gefrorene beeren is around 238.1 grams and contains approximately 107.9 calories, 2.1 grams of protein, 1.0 grams of fat, and 18.6 grams of carbohydrates.
Gefrorene Beeren are a vibrant medley of frozen berries, including strawberries, blueberries, raspberries, and blackberries. Hailing from nature's bounty, these nutrient-packed gems originate from various climates around the world, often harvested at the peak of ripeness. Rich in antioxidants, fiber, and essential vitamins, Gefrorene Beeren are a refreshing addition to smoothies, desserts, or breakfast bowls. They offer a guilt-free way to satisfy your sweet tooth while promoting overall health. With their convenient frozen state, you can enjoy the delicious taste of summer all year round!
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Nutrition Information
Calories |
107.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 8.9 g | 31% | |
| Sugars | 18.6 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
