Nutrition Facts for Gefilte fish balls
Image of Gefilte fish balls

Gefilte fish balls

Item Rating: 66/100

One cup of Gefilte fish balls is around 236 grams and contains approximately 417 calories, 28 grams of protein, 22 grams of fat, and 28 grams of carbohydrates.

Gefilte Fish Balls are a traditional Jewish delicacy, made from a blend of ground fish—usually whitefish and pike—mixed with onions, eggs, and spices. Originating from Eastern European cuisine, these savory balls are often served in a fragrant broth, perfect for festive occasions. Packed with protein and omega-3 fatty acids, they offer a heart-healthy option, while being low in carbohydrates. Whether enjoyed during Passover or at a family gathering, Gefilte Fish Balls are a true taste of tradition, bringing families together around the table.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 22.2223g 0%
Saturated Fat 5.5555g 0%
Polyunsaturated Fat g
Cholesterol 111.1111mg 0%
Sodium 1111.111mg 0%
Total Carbohydrate 27.7778g 0%
Dietary Fiber 2.7778g 0%
Total Sugars 5.5555g
Protein 27.7778g 0%
Vitamin D 277.7779IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%