1 serving (200 grams) contains 330 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Geeral tao
General Tso's Chicken is a popular Chinese-American dish known for its crispy fried chicken pieces coated in a sweet, tangy, and slightly spicy sauce. Key ingredients include chicken, cornstarch, soy sauce, garlic, ginger, sugar, vinegar, and chili peppers, often served over steamed rice with optional green onion garnish. While it offers protein from the chicken, the dish is typically high in calories, sodium, and sugar due to deep-frying and the sweet sauce. Its origins are debated, but it likely emerged in Chinese-American cuisine during the mid-20th century, inspired by Hunan flavors. Health-wise, General Tso's Chicken is best enjoyed in moderation, with opportunities to make healthier versions by baking the chicken, using less sugar, or opting for reduced-sodium soy sauce. It remains a flavorful favorite for those craving indulgent comfort food with bold, savory-sweet notes.
