1 serving (245 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 20.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Geeen tea
Green tea, a staple of East Asian cuisine, particularly Japanese and Chinese, is celebrated worldwide for its refreshing flavor and health benefits. Made from unoxidized Camellia sinensis leaves, it boasts a high concentration of antioxidants, particularly catechins, which are known to support heart health, reduce inflammation, and combat free radicals. Green tea is also rich in L-theanine, an amino acid that promotes relaxation without drowsiness, and a mild dose of caffeine for a gentle energy boost. Its calorie-free nature makes it ideal for weight management and hydration. While generally healthy, excessive consumption may lead to caffeine sensitivity or hinder iron absorption. Ideal enjoyed hot or cold, green tea serves as both a soothing ritual and a wellness enhancer.
