One cup of Gedroogde mango is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 120 grams of carbohydrates.
Gedroogde Mango is a luscious, chewy treat made from sun-ripened mangoes, carefully dehydrated to lock in their natural sweetness. Originating from tropical regions, this delightful snack captures the vibrant flavors of exotic cuisines. Packed with vitamins A and C, Gedroogde Mango supports healthy vision and boosts your immune system. It’s a wholesome choice, providing fiber for digestion and a healthy dose of antioxidants. Enjoy it on its own, in trail mixes, or as a topping for your favorite dishes. Indulge in the delicious taste of Gedroogde Mango, your go-to snack for a nutritious boost!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
