One cup of Gebratenes rindfleisch is around 238.1 grams and contains approximately 409.5 calories, 67.5 grams of protein, 15.3 grams of fat, and 0 grams of carbohydrates.
Gebratenes Rindfleisch is a delicious dish featuring succulent pieces of beef, typically stir-fried to perfection with vibrant vegetables like bell peppers and onions. Originating from Chinese cuisine, it embodies the perfect balance of flavors, enhanced with soy sauce and aromatic herbs. Rich in protein and essential nutrients, this dish supports muscle growth and overall health. However, be mindful of the sodium content from soy sauce. Served over rice or noodles, Gebratenes Rindfleisch is a satisfying and flavorful choice for any meal.
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.5 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
