Gebratenes polenta

Item Rating: 75/100

One cup of Gebratenes polenta is around 240 grams and contains approximately 168 calories, 4.8 grams of protein, 1.2 grams of fat, and 36 grams of carbohydrates.

Gebratenes Polenta is a delicious dish hailing from Northern Italy, made from simple ingredients like ground cornmeal, water, and salt. The polenta is cooked until creamy, then chilled and sliced before being pan-fried to golden perfection. This crispy exterior contrasts wonderfully with its soft interior, offering a satisfying bite. Rich in carbohydrates and gluten-free, polenta is a great source of energy. While it can be served with various toppings, such as sautéed vegetables or savory sauces, remember that frying adds some calories. Enjoy this versatile comfort food as a wholesome side or a delightful main dish!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	168.2692

Total Fat 1.2019g	0%
Saturated Fat 0.2404g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.0192mg	0%
Total Carbohydrate 36.0577g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 1.2019g
Protein 4.8077g	0%

Vitamin D 0IU	0%
Calcium 12.0192mg	0%
Iron 1.2019mg	0%
Potassium 48.0769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 11.0%

Carbs: 82.8%