One cup of Gebratenes polenta is around 240.4 grams and contains approximately 168.3 calories, 4.8 grams of protein, 1.2 grams of fat, and 36.1 grams of carbohydrates.
Gebratenes Polenta is a delicious dish hailing from Northern Italy, made from simple ingredients like ground cornmeal, water, and salt. The polenta is cooked until creamy, then chilled and sliced before being pan-fried to golden perfection. This crispy exterior contrasts wonderfully with its soft interior, offering a satisfying bite. Rich in carbohydrates and gluten-free, polenta is a great source of energy. While it can be served with various toppings, such as sautéed vegetables or savory sauces, remember that frying adds some calories. Enjoy this versatile comfort food as a wholesome side or a delightful main dish!
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Nutrition Information
Calories |
168.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
