1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gebratenes hackfleisch
Gebratenes Hackfleisch, or fried minced meat, is a versatile dish originating from German cuisine. It typically consists of ground beef or pork, sautéed with onions, garlic, and a blend of spices such as paprika, pepper, and nutmeg, though variations can include vegetables or breadcrumbs for added texture. This hearty dish serves as a base for various recipes, from filling for stuffed peppers to a topping for spaghetti. Nutritionally, Gebratenes Hackfleisch is rich in protein, providing energy and essential amino acids. However, its healthiness depends on preparation; using lean meat and minimal oil reduces saturated fat content, while adding vegetables boosts fiber and vitamins. Consumed in moderation and balanced with whole grains or greens, Gebratenes Hackfleisch can be part of a nutritious diet. Excessive portions or fatty cuts, however, may contribute to high cholesterol and calorie consumption.
