1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 35.7 mg | 2% | |
Iron | 4.3 mg | 23% | |
Potassium | 642.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gebratenes Hackfleisch Gemischt is a flavorful German dish featuring mixed ground meats, typically a combination of beef and pork, seasoned with spices like paprika, onion, garlic, and parsley. Often pan-fried to golden perfection, this savory staple is versatile and pairs well with roasted vegetables, potatoes, or salads. Originating from hearty German cuisine, it showcases traditional practices of combining meats for enhanced flavor and texture. While it provides a rich source of protein and essential vitamins like B12 and iron, its nutritional profile can vary based on preparation methods and fat content. Opting for lean cuts of meat and minimal oil during cooking can make the dish healthier. However, its high saturated fat content in some versions may be less suitable for heart-healthy diets. Balanced portions and mindful preparation can help integrate Gebratenes Hackfleisch Gemischt into a nutritious lifestyle.