One cup of Gebratener reis is around 235.3 grams and contains approximately 395.3 calories, 14.1 grams of protein, 8.2 grams of fat, and 54.1 grams of carbohydrates.
Gebratener Reis is a delicious stir-fried dish that hails from Asian cuisine, particularly popular in Chinese and Thai cooking. This savory meal typically features fluffy rice, vibrant vegetables, and protein options like chicken, shrimp, or tofu, all tossed together in a wok. The use of soy sauce and sesame oil adds rich flavor, while the array of vegetables contributes essential vitamins and minerals. While it can be a healthy choice packed with nutrition, moderation is key due to added oils and sodium. Enjoying Gebratener Reis is a delightful way to savor a blend of textures and tastes, perfect for any palate!
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Nutrition Information
Calories |
395.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
