1 serving (100 grams) contains 135 calories, 25.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 162.5 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gebratene pute
Gebratene Pute, or roasted turkey, is a classic dish rooted in German cuisine, often enjoyed during festive occasions or as a hearty everyday meal. Prepared with a whole turkey or turkey breast, it's typically seasoned with a blend of herbs like rosemary, thyme, garlic, and paprika, then slow-roasted to achieve tender, juicy meat and a crisp golden skin. High in lean protein and low in fat, turkey is an excellent choice for supporting muscle growth and maintaining energy levels. It's also rich in essential nutrients such as iron, zinc, and B vitamins. While Gebratene Pute is generally healthy, its nutritional profile can vary depending on the preparation—gravy, butter-based basting, or high-fat side dishes may add extra calories and saturated fats. Pairing it with steamed vegetables or whole-grain sides can enhance its health benefits, making it a well-rounded option for any meal plan.
