One cup of Gebratene pute is around 238.1 grams and contains approximately 321.4 calories, 59.5 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Gebratene Pute is a delicious roasted turkey dish, often seasoned with a blend of aromatic herbs and spices. This culinary delight hails from traditional German cuisine, celebrated for its rich flavors and hearty ingredients. With lean protein from the turkey, it’s a healthy option packed with essential vitamins and minerals. While the cooking method retains moisture and boosts flavor, be mindful of added fats and sauces that can increase calorie content. Enjoy Gebratene Pute as a wholesome centerpiece for gatherings, combining taste and nutrition in every bite!
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Nutrition Information
Calories |
321.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167 mg | 55% | |
| Sodium | 131 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
