1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gebratene lamm
Gebratene Lamm, or roasted lamb, is a traditional dish originating from German and Austrian cuisine, often enjoyed during festive occasions or hearty family meals. The dish typically features tender lamb seasoned with a blend of garlic, rosemary, thyme, and olive oil, then roasted to perfection. Vegetables like carrots, potatoes, and onions are commonly added to enhance flavor and provide a balanced meal. Rich in high-quality protein, iron, and essential vitamins like B12, lamb is a nutritious choice that supports muscle health and energy metabolism. However, its fat content—especially saturated fat—can be moderate to high depending on cut and preparation, making portion size an important consideration. The addition of fresh herbs and vegetables improves its overall nutrient profile. Enjoy Gebratene Lamm as part of a balanced diet, focusing on lean cuts and moderate serving sizes to better align with health-conscious eating habits.
